Exercise matters
apple.news/AnBKMJ4oYQhuwbdnlY9dymQ
Complex Post Traumatic Stress Disorder
https://www.ptsd.va.gov/professional/PTSD-overview/complex-ptsd.asp
Victim Mentality – identify this poisonous trap and consider some remedies
www.learning-mind.com/victim-mentality-signs/ Victim Mentality can poison any moment and any relationship so escape this trap as soon as you identify that you are creating a victim triangle or a victim trap. Here are some ideas.
Identify if you are victimizing yourself – yucky way to treat yourself and others
lonerwolf.com/victim-mentality/ See if this check list of signs that you are being a victim helps you understand the trap you are in at home, at work, or in love relationships. And then, consider some ways to set yourself free from victim mentality.
Shifting relationships out of aggression into respect
books.google.com/books Consider the tools you need to add to your tool bag to avoid harming others by your actions and words and avoid being victim, especially in your loving relationship. Julia Colwell has some useful suggestions.
Guidelines for Parents of Depressed Teens
apple.news/ASG4rGFPeR_SWMN0UFKQmXA
Cognitive enhancement therapy improves outcomes for adults with autism – Science Magazine
https://apple.news/AWdvv6kejRHW1jt6_m9MD8A
This Is Why Your Wife Is Stressed Out (Spoiler Alert: It Might Be You) – HuffPost
https://apple.news/AQbh0iqw1TwCwFHn7nD3EOg